Tiredness and fatigue
As a consequence of our busy and stressful modern lifestyles, many of us complain of tiredness. Tiredness and fatigue can be caused by a number of factors including poor diet and nutrient deficiencies, lack of sufficient sleep, stress and even boredom. Tiredness tends to not only affect us physically but also mentally and can cause lack of motivation and ability to perform tasks.
When we are feeling low, we tend to reach for the quick-fix solutions of sugar or caffeine to give us that extra boost of energy. The problem is, these stimulants will only make you feel better in the short-term and may actually make you feel worse after a period of time. The good news is Bio-organics® has a number of products that may help with your energy levels naturally.
Co-enzyme Q10
Co-enzyme Q10 (CoQ10) plays a pivotal role in the production of energy in the body’s cells. CoQ10 levels decrease as we age[i], so supplementation may help support your normal energy-dependent processes.
Siberian Ginseng
Siberian Ginseng has been used in traditional Chinese medicine for over 2000 years. Acting as an adaptogen, Siberian Ginseng may be used to support physical and mental capacities especially during times of stress.[ii]
Bio-organics® CoQ10 60mg Optimal contains CoQ10 as well as Siberian ginseng and magnesium. These additional ingredients help to improve energy and stamina during times of peak demand. This product can be used in combination with a daily multi-vitamin to provide you with a range of nutrients to assist natural energy production every day.
Always read the label. Use only as directed. Vitamin supplements should not replace a balanced diet.